Traditionally, research on the health benefits of tea focuses on heart diseases and cancers. A new medical study found some compelling evidence that green tea can boost up the immune system after immune system crashes due to infection or other diseases.
This is the most up-to-date nutritional benefits of tea from peer-reviewed research by Harvard
11 Things That Might Happen to Your Body if You Switch From Coffee to Tea - These are some findings medically reviewed Registered dietitian.
Tea and coffee are the two most common beverages in the world. They are widely believed to be addictive and hazardous to health when taken in large quantities.
NUS study revealed that compared to non-tea drinkers, regular tea drinkers have better-organized brain regions associated with healthy cognitive function.